Health:
1. Drink
plenty of water.
2. Eat breakfast like a king, lunch like a prince and dinner
like a beggar.
3. Eat more foods that grow on trees and plants and eat less
food that is manufactured in plants.
4. Live with the 3 E's -- Energy,
Enthusiasm, and Empathy.
5. Make time to practice meditation, yoga, and prayer.
6. Play more games.
7. Read more books than you did than last year.
8. Sit in silence
for at least 10 minutes each day.
9. Sleep for 7 hours.
10. Take a 10-30
minutes walk every day. And while you walk, smile.
Personality:
11. Don't
compare your life to others. You have no idea what their journey is all about.
12. Don't have negative thoughts or things you cannot control. Instead invest
your energy in the positive present moment.
13. Don't over do. Keep your
limits.
14. Don't take yourself so seriously. No one else does.
15. Don't waste
your precious energy on gossip.
16. Dream more while you are awake.
17. Envy is
a waste of time. You already have all you need.
18. Forget issues of the past.
Don't remind your partner with his/her mistakes of the past. That will ruin
your resent happiness.
19. Life is too short to waste time hating anyone. Don't
hate others.
20. Make peace with your past so it won't spoil the present.
21.
No one is in charge of your happiness except you.
22. Realize that life is a
school and you are here to learn. Problems are simply part of the curriculum
that appear and fade away like algebra class but the lessons you learn will
last a lifetime.
23. Smile and laugh more.
24. You don't have to win every
argument. Agree to disagree. Society:
25. Call your dear & near often ,stay in touch with old friends .
26. Each day
give something good to others.
27. Forgive everyone for everything.
28. Spend
time with people over the age of 70 & under the age of 6.
29. Try to
make at least three people smile each day.
30. What other people think of you
is none of your business.
31. Your job won't take care of you when you are
sick. Your friends will. Stay in touch.
Life:
32. Do the right thing!
33. Get
rid of anything that isn't useful, beautiful or joyful.
34. GOD heals
everything.
35. However good or bad a situation is, it will change.
36. No
matter how you feel, get up, dress up and show up.
37. The best is yet to come.
38. when you awake alive in the morning, thank GOD for it.
39. Your Inner most
is always happy. So, be happy.
40. Life is partly what we make it, and partly what it
is made by the friends whom we choose………
No comments:
Post a Comment